Grilled Lemon Herb Chicken Bowl
Highlighted under: Clean Cooking
Savor the bright flavors of a Grilled Lemon Herb Chicken Bowl, a delightful dish that combines juicy grilled chicken with fresh herbs and zesty lemon.
This Grilled Lemon Herb Chicken Bowl is not just a meal; it's an experience. The combination of citrus and fresh herbs elevates the chicken to a whole new level, making it a perfect dish for both weeknight dinners and special occasions.
Why You'll Love This Recipe
- Bright and zesty flavors that awaken your taste buds
- Healthy and satisfying, perfect for a wholesome meal
- Versatile dish that can be customized with your favorite toppings
Ingredients
For the Chicken Marinade
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
For the Bowl
- 2 cups cooked quinoa
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Mix and match your favorite toppings to customize your bowl!
Instructions
In a bowl, combine olive oil, lemon juice, garlic, thyme, rosemary, salt, and pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side or until fully cooked and juices run clear. Let it rest before slicing.
In a large serving bowl, layer the quinoa, mixed greens, cherry tomatoes, and avocado. Top with sliced grilled chicken and sprinkle with feta cheese.
Drizzle balsamic vinaigrette over the top and enjoy your delicious Grilled Lemon Herb Chicken Bowl!
Feel free to add any other toppings you love!
Storing Leftovers
If you have any leftovers from your Grilled Lemon Herb Chicken Bowl, storing them properly is key to maintaining freshness. Allow the bowl to cool completely before transferring it to an airtight container. You can keep it in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat the chicken in a microwave or on a skillet until warmed through.
For optimal taste, consider storing the components separately. This way, the textures remain intact, especially for ingredients like avocado and salad greens, which can wilt or brown when mixed with other elements. Just assemble your bowl fresh before serving for the best experience.
Serving Suggestions
The Grilled Lemon Herb Chicken Bowl is perfect for a variety of occasions, from casual weeknight dinners to meal prep for the week ahead. Its bright flavors make it an ideal dish for summer gatherings or picnics, where it can be served cold or at room temperature. Pair it with a light white wine or sparkling water with a slice of lemon for a refreshing complement.
If you're entertaining guests, consider serving the bowl as part of a larger spread. It pairs beautifully with grilled vegetables, a fresh fruit salad, or a light soup. This not only creates a vibrant table but also allows your guests to mix and match flavors according to their preferences, making for an enjoyable dining experience.
Questions About Recipes
→ Can I use bone-in chicken instead?
Yes, just adjust the cooking time accordingly to ensure it's fully cooked.
→ What can I substitute for quinoa?
You can use brown rice, couscous, or any grain of your choice.
→ Is this recipe gluten-free?
Yes, as long as you ensure that all ingredients used are gluten-free.
→ How long can leftovers be stored?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Grilled Lemon Herb Chicken Bowl
Savor the bright flavors of a Grilled Lemon Herb Chicken Bowl, a delightful dish that combines juicy grilled chicken with fresh herbs and zesty lemon.
What You'll Need
For the Chicken Marinade
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
For the Bowl
- 2 cups cooked quinoa
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
How-To Steps
In a bowl, combine olive oil, lemon juice, garlic, thyme, rosemary, salt, and pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side or until fully cooked and juices run clear. Let it rest before slicing.
In a large serving bowl, layer the quinoa, mixed greens, cherry tomatoes, and avocado. Top with sliced grilled chicken and sprinkle with feta cheese.
Drizzle balsamic vinaigrette over the top and enjoy your delicious Grilled Lemon Herb Chicken Bowl!
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 310mg
- Total Carbohydrates: 32g
- Dietary Fiber: 6g
- Sugars: 3g
- Protein: 30g