Super Bowl Party Food Veggie Spring Rolls

Name: Super Bowl Party Food Veggie Spring Rolls
Prep time: 30 min
Total time: 30 min
Yield: 12 rolls
Ingredients: 12 rice paper wraps; 1 cup shredded carrots; 1 cup cucumber, julienned; 1 cup bell peppers, thinly sliced; 1 cup mixed herbs (mint, cilantro); 1 ripe avocado, sliced; 1 cup cooked vermicelli noodles (optional); 1/4 cup soy sauce; 2 tablespoons peanut butter; 1 tablespoon sesame oil; 1 teaspoon grated ginger; 1 tablespoon honey; 1 teaspoon lime juice

Highlighted under: Easy Cooking

I absolutely love making these Veggie Spring Rolls for Super Bowl parties! They are fresh, vibrant, and pack a flavorful punch that balances perfectly with the hearty snacks typically served during the game. Rolling them is not only satisfying but allows for creativity with fillings. Whether it's crunchy carrots or spicy jalapeños, I often get my friends involved in the rolling process, turning it into a fun activity. These spring rolls are light yet fulfilling, making them a hit among both guests and health-conscious friends!

Created by

Xanthe Beaumont

Last updated on 2026-01-06T14:57:35.062Z

When creating these spring rolls, I experimented with various vegetables until I stumbled upon the perfect combination of crunch and flavor. Using a blend of fresh herbs like mint and cilantro elevates them, giving a fragrant touch that pairs wonderfully with the creamy dipping sauce. They’re colorful and appealing on a platter, which adds to the overall party vibe.

One tip I learned is to keep the fillings dry to prevent sogginess. I lightly salted the cucumbers and allowed them to drain, ensuring the rolls maintained their texture until served, which made all the difference. Friends rave about them every time!

        Why You'll Love These Spring Rolls
        Fresh and crunchy vegetables bursting with flavor
A fun, interactive dish that brings everyone together
Light yet satisfying, perfect for a game day snack

      

Ingredient Insights

The choice of vegetables in these spring rolls plays a crucial role in their overall flavor and texture. I recommend using a variety of colors and textures, such as crunchy bell peppers and creamy avocado, which create a delightful contrast when you take a bite. The herbs, particularly mint and cilantro, add a refreshing burst of flavor that complements the richer tastes of the peanut dipping sauce beautifully. If you're looking for a twist, consider adding sliced radishes or snow peas for extra crunch.

In this recipe, rice paper wraps are essential for creating that authentic spring roll experience. They should be soaked just until pliable to prevent tearing but not too long, which can make them gelatinous and hard to work with. A good tip is to use warm water, as it softens the wraps quicker. If you end up with broken wraps, don’t worry! Simply layer them; they get rolled up together and will still look great when served.

Rolling Techniques

Rolling spring rolls might seem tricky at first, but with a little practice, you'll get the hang of it. A common mistake is overfilling the wraps, which can lead to tears or difficulty in sealing. Start with a smaller amount of fillings—about 2-3 tablespoons. This allows you to roll them tightly without tearing the rice paper, ensuring they hold together nicely during serving. I find it helpful to lay the fillings towards the bottom third of the wrap.

After you fold in the sides and roll upwards, make sure to apply gentle pressure to create a tight roll. Seal the edges by lightly pressing them against the wrap. If you notice any tears while assembling, you can patch them with a small piece of leftover wrap. To keep the finished rolls from sticking together, place parchment paper between them if you’re stacking them on a plate.

Ingredients

For the Spring Rolls

12 rice paper wraps
1 cup shredded carrots
1 cup cucumber, julienned
1 cup bell peppers, thinly sliced
1 cup mixed herbs (mint, cilantro)
1 ripe avocado, sliced
1 cup cooked vermicelli noodles (optional)

For the Dipping Sauce

1/4 cup soy sauce
2 tablespoons peanut butter
1 tablespoon sesame oil
1 teaspoon grated ginger
1 tablespoon honey
1 teaspoon lime juice

Instructions

Prepare the Dipping Sauce

In a small bowl, whisk together the soy sauce, peanut butter, sesame oil, ginger, honey, and lime juice until smooth. Adjust seasoning to taste and set aside.

Prepare the Vegetables

In a colander, lightly salt the cucumbers and let them drain for about 10 minutes to remove excess moisture. Prep all vegetables and herbs for easy assembly.

Soak the Rice Paper

Fill a large bowl with warm water. Dip one rice paper wrap in the water for about 10-15 seconds until soft, then lay it on a clean surface.

Assemble the Spring Rolls

Layer a small amount of each filling (vegetables, herbs, and optional noodles) in the center of the rice paper wrap. Fold the sides over the filling, then roll tightly from the bottom up, sealing the edges.

Serve

Repeat the process for the remaining rice paper wraps. Serve the spring rolls with the dipping sauce on the side for a delightful snack.

Pro Tips

To keep the spring rolls fresh, cover them with a damp cloth and consume them within a few hours. You can customize the fillings based on personal preference and seasonal vegetables to keep it exciting!

Make-Ahead Tips

These veggie spring rolls are perfect for prep ahead of time! You can prepare the filling vegetables and store them in an airtight container in the fridge for up to three days. This not only saves time on the day of your event but also enhances the flavors as they rest. However, I recommend wrapping the rolls just before serving to maintain their texture and freshness. If you're short on time, you can also soak the rice paper wraps ahead and keep them on a damp towel until assembly.

The peanut dipping sauce can also be made a day ahead and stored in the refrigerator. This allows the flavors to meld beautifully. Just give it a quick stir before serving, as the peanut butter may settle slightly. If the sauce thickens too much, stir in a splash of warm water to bring it back to the desired consistency.

Pairing Ideas

To make your Super Bowl party even more festive, consider serving these spring rolls alongside various dipping sauces. While the peanut sauce offers a rich and nutty flavor, a tangy hoisin sauce or a spicy sriracha would provide exciting contrast. You could even make a trio of sauces to cater to different taste preferences, turning your dish into a fun tasting experience!

For a complete snack spread, these veggie spring rolls pair exceptionally well with heartier game day favorites. I often serve them alongside crispy baked chicken wings or loaded nachos to create a balanced offering. The freshness of the rolls provides a great contrast to heavier options, ensuring your guests have a variety of flavors and textures on their plates.

Questions About Recipes

→ Can I make these spring rolls ahead of time?

Yes, you can prepare them a few hours in advance, but keep them covered with a damp cloth to prevent them from drying out.

→ What other ingredients can I use?

Feel free to get creative! You can add cooked shrimp, tofu, or different vegetables like lettuce and cabbage.

→ How should I store leftover spring rolls?

Store any leftovers in an airtight container in the fridge and consume them within a day for the best quality.

→ Can I freeze these spring rolls?

It's not recommended to freeze them as the rice paper can become too tough when thawed. They are best enjoyed fresh!